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Healthy Recipes

Capsicum & Tofu Delight

Capsicum & Tofu Delight Can be served as Appetizer, Starter or Main course Makes: 3 cups Serving size: 1 cup Ingredients: 1 medium sized green bell pepper...

Red Kidney Bean and Aubergine Pilaf

RED KIDNEY BEAN & AUBERGINE PILAF Ingredients: 450ml water 250 gms brown long –grain rice 12 teaspoon turmeric 1 tablespoon vegetable oil 1 large onion,...
Microgreen Super food Recipes

Recipes for Microgreens

Microgreens Microgreens are the seedlings of pulses, vegetables and herbs. Sprouts are newly germinated seeds that people harvest just as the seed begins to grow...

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