TRX

TRX are suspended bands where one manages their own body weight against the gravity to exercise. It is for everyone, be it a beginner or advance level, one just needs to learn to play with the body weight. It helps in strengthening and toning entire body where different muscle group can be engaged. It is also very good to work out some core exercises and improves body balance. One can stretch their muscles and increase flexibility using TRX.

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